one mother’s journey to a more sustainable plant-based lifestyle

This blog is my family’s journey to a plant-based lifestyle that should be beneficial not only to our general wellbeing but also to the environment and our family finances.

Miranda Costello 13/12/20 Miranda Costello 13/12/20

Plant-Based Protein Source: Soybean

Soy and soy food products are extremely popular for people on vegetarian, vegan and plant-based diets. They are a “complete” protein containing all the essential amino acids.